01473 561008 

Sarah Allen (Straighttalkingpt) - Sports Massage Therapist 

Sarah started out working as a mountain guide in the Alps before joining the world of Health and Fitness. After working in Marketing and Event Management, Sarah retrained as a Personal Trainer - this is where she found her passion for rehabilitation, chronic pain support and injury management. 
 
Sarah has been a Personal Trainer for 8 years and decided to train as a Sports Massage Therapist 4 years ago to complement her work with specialist populations. Sarah’s skill set is in biomechanics, deep tissue massage, exercise rehabilitation and lifestyle adaptations. 
 
She believes that a combination of massage, strengthening and corrective movements are the key to injury or pain management and an effective recovery. 
 
Whilst not in the gym, you can find Sarah somewhere outdoors, normally planning her next adventure to climb big mountains or walking her rather large dog in the countryside. 
 
 
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