Our Treatments 

Sports Injuries 

In the past, sports injuries have been examined and treated as separate problems and considered in isolation from the rest of the body. Treatment has only been to the injured part. Here we consider all the factors which may have led up to and contributed to the injury (the etiology) these are often just as important as the injury itself and may slow or even prevent total and speedy repair. 
 
Our approach helps the body to function as it should, ‘for you and your sport’, the ‘whole’ body works better and there is greater potential for improved performance as the natural consequence. 

Sports Massage 

Sports massage is the technique of kneading and manipulating soft tissue in order to help prevent sports injuries, treat injuries already incurred and improve performance. 
 
As participation in sports becomes more popular at all ages and performances improve from year to year, more is demanded of the athlete. Regular Sports massage is part of the training programme of all top sports people. 

Post-surgery Massage 

In our experience, deep tissue massage on post-surgical scar tissue has amazing benefits, many client who have felt that they would always have pain post-surgery within as little as one session have had relief from the discomfort, these surgeries include knee replacement, hip surgery and breast reduction surgery. 
 
The soft tissue work aids in breaking down the scar tissue allowing freer movement of the joint, less pulling of the actual scar tissue itself and the release of any nerves which have been compressed. 

Sports Injuries 

In the past, sports injuries have been examined and treated as separate problems and considered in isolation from the rest of the body. Treatment has only been to the injured part. Here we consider all the factors which may have led up to and contributed to the injury (the etiology) these are often just as important as the injury itself and may slow or even prevent total and speedy repair. 
 
Our approach helps the body to function as it should, ‘for you and your sport’, the ‘whole’ body works better and there is greater potential for improved performance as the natural consequence. 

Sports Massage 

Sports massage is the technique of kneading and manipulating soft tissue in order to help prevent sports injuries, treat injuries already incurred and improve performance. 
 
As participation in sports becomes more popular at all ages and performances improve from year to year, more is demanded of the athlete. Regular Sports massage is part of the training programme of all top sports people. 

Post-surgery Massage 

In our experience, deep tissue massage on post-surgical scar tissue has amazing benefits, many client who have felt that they would always have pain post-surgery within as little as one session have had relief from the discomfort, these surgeries include knee replacement, hip surgery and breast reduction surgery. 
 
The soft tissue work aids in breaking down the scar tissue allowing freer movement of the joint, less pulling of the actual scar tissue itself and the release of any nerves which have been compressed. 
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