Unit 6, Hill Farm Barns, Ashbocking Road, Henley,
Ipswich, IP6 0SA
Jo's blog on how she repaired her muscles after hard work and hard walking.
20 ideas for during lockdown.
A case study regarding the impact better nutrition can have on joint pain.
Discussion on why January is about reflection and planning not starting new regimes.
As dicussion on using cold packing post treatment.