Neuro Linguistic Programming
Neuro-Linguistic Programming (NLP) contains the most positive and effective aspects of Hypnotherapy, psychotherapy and modern psychology. NLP provides us with tools and insights to understand how we think (neuro), how we communicate (linguistic) and how we do or behaviour (programming).
NLP help bring benefits in areas like poor self-esteem, self-confidence, managing stress, relaxation, anxiety and management of negative thoughts and feelings. NLP can bring benefit to virtually every aspect of a person’s relationships (including the one with yourself).
NLP can seem trivial, taking itself lightly and questioning elements that seem unrelated to the challenge that you are facing, however via these light hearted methods deep change can occur, direction and goals easily understood and better relationships to name a few.