Kelly Goody started out as actress before moving to a career in aviation.

She trained to be a personal trainer with Premier Training International in 2008.

Up until 2011 Kelly worked as her specialities are in training pre and post natal ladies, bootcamps and boxercise.  She has been a PT at Fitness First in Colchester and was an instructor with DNA bootcamp.

Since having a baby in 2012 she now combines family life in Suffolk with her passion for health and fitness. Kelly believes that a combination of healthy food and exercise is the key to happiness and wellbeing.


Kelly is an experienced Sports Massage Therapist having worked in the Health and Wellness industry for 10 years around Colchester, Ipswich and Framlingham.


She is available for appointments Mon, Weds, Fri 10-2. Her experience includes treating Channel Swimmers, Ironman Competitors, Marathon Runners and non-sport related clients. She recently completed the London Marathon herself so understands the process and challenges.


Kelly is also currently training in Biomechanics Coaching which she brings to her treatment as corrective exercises to further resolve injuries and their causes.


Prices:

£35 for 45 minutes

£40 for 60 minutes


To book please go online or call Kelly direct on: 07901 923874.